Most of what makes life good, and most of what makes it hard, comes down to other people. Partners, parents, children, friends, and the ones who are no longer here.
What brings people in
- A marriage or partnership that has gone quiet, or gone to war
- Separation and divorce, and rebuilding afterwards
- Dating again, and wondering why the same thing keeps happening
- Ageing parents, adult children, and old family roles that no longer fit
- Loneliness, even in a full house
How therapy helps
Relationships run on patterns, and patterns are hard to see from the inside. In our conversations we slow things down and look at what you do, what you expect, and where that came from.
That isn’t about assigning blame, to you or to anyone else. It’s about having more choices the next time the familiar moment arrives.
Do you see couples?
Yes. I work with couples and with individuals. Many people also come to talk about a relationship on their own, and find that when one person changes how they respond, the relationship changes too.
Getting started
Sessions are online, anywhere in New York State. The first conversation is free.